Private Performance Partnership

Opening performance consultation

A detailed opening online consultation to establish context, expectations and the working relationship.

Objective and demand analysis

Short-, medium- and long-term objectives, event demands and practical constraints translated into measurable priorities and decision points.

Season architecture

A flexible, periodised season structure aligning training phases, targeted adaptations, competition demands and recovery opportunities.

Individual training prescription

A fully individual daily programme delivered through TrainingPeaks Premium and continuously adapted to response, readiness, progress and real-world constraints.

Review and adaptation

Completed training, readiness, subjective feedback and performance data reviewed continuously so decisions can be made at the point they matter.

Coach communication

Priority direct coaching communication and decision support from Chris within clearly defined professional response standards.

Performance consultations

A private online consultation every week for detailed interpretation, decision support and alignment of the immediate training priorities.

Strength and fuelling integration

Strength exposure and practical fuelling requirements coordinated with your wider endurance programme.

Two private 1:1 strength & conditioning sessions each month

Individually coached in person in Canterbury, UK, integrated directly with your endurance programme and adapted around your strength, resilience, movement and current performance needs.

Four Lactate Threshold and/or VO₂max assessments per calendar year — Canterbury, UK

Four testing appointments in Canterbury, UK, using Lactate Threshold and/or VO₂max testing to track adaptation, refine performance targets and inform coaching decisions across your season. Each assessment builds on your previous results, training response and competition demands.

Competition planning

Individual taper, pacing, fuelling, tactical and contingency planning built around the specific demands of the target performance.

Direct coach support at your primary UK A-race

Personal coach support around one agreed primary UK A-race, bringing preparation, observation and performance support to the event that anchors your season. Attendance is confirmed together, subject to availability and the programme-specific terms.

Support at events outside the UK can also be arranged, with associated travel and accommodation costs mutually agreed in advance.

Post-performance review

Structured analysis of execution, outcome and response, with the findings translated into the next training priorities.

TrainingPeaks Premium

Premium access to the complete training calendar, session detail, feedback, performance data and ongoing programme updates. Free access to the Performance Laboratory is included while coaching access remains active.