Science In Performance
Athlete Stories
Evidence-led coaching. Individual to the athlete. Specific to the sport.
FIM Endurance World Championship Motorcycle Athlete
A completely specific programme.
Before working with Chris, I had a very unstructured approach to my training. With little knowledge of what to do and how to improve, I was just doing the same sessions over and over.
Racing motorbikes is very specific and it requires strength, mobility and a lot of aerobic and anaerobic fitness. Chris created me a completely specific training programme which was structured to fit with my work and life.
Within 8 weeks I had seen massive improvements in all areas on and off the bike. After 6 months I couldn't believe how much I had improved.
I've really enjoyed working with Chris as he has a great mindset for the work and training he prescribes, totally catered around my goals. It was a lot easier than I expected to achieve them as well by simply “following the programme”.
Chris also taught me how to listen to my body and when to rein it in when I was not feeling 100%. I look forward to continuing working with Chris to reach even higher levels.
Science In Performance athlete FIM Endurance World Championship Motorcycle Athlete
Cycling · Time trial
National-level performance.
Chris has coached me personally to multiple National titles and a Competition Record.
Understanding the balance of physiology, biology and psychology and its interactions with performance, training and wellbeing.
You’ll be making the right choice in having him as your coach.
Science In Performance athlete Cycling / time trial